Nigerian Groundnut Stew


A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.

Recipe From

Provided by km1312

Time 1h5m

Yield 4

Categories Soups, Stews and Chili Recipes,Stews,Chicken


  • Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  • Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

West African Peanut Stew image

Number Of Ingredients: 12


  • 2 tablespoons peanut oil
  • 1 red onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons chopped fresh ginger
  • 1 pound chicken, cut into chunks
  • 1 tablespoon crushed red pepper, or to taste
  • salt and ground black pepper to taste
  • 5 cups chicken stock
  • 3 small sweet potatoes, cut into chunks
  • 1 (16 ounce) can chopped tomatoes, with liquid
  • ¼ pound collard greens, roughly chopped
  • 1 cup chunky peanut butter

More recipes about Nigerian Groundnut Stew recipes

Nigerian Groundnut Stew Recipe -

Recipe From :
Jun 08, 2006 · DIRECTIONS. In a large saucepan or Dutch oven brown chicken pieces in hot oil abut 15 minutes; remove from pan. Set aside, reserving drippings. ...Show details

Nigerian Groundnut Stew Recipe: Your Step-By-Step Guide

Recipe From :
The main preparation of your Nigerian groundnut stew Add crayfish to the pot and stir until well-blended with fish and stockfish Turn down the heat of the stove and add the groundnut paste Top up some water if necessary ...Show details

Groundnut Soup (Spicy Nigerian Peanut Stew) - Yummy Medley

Recipe From :
Jul 18, 2017 · Groundnut soup is a nutty, savory and spicy Nigerian peanut stew commonly eaten for lunch or dinner. In Nigeria, peanut stew or groundnut soup is … ...Show details

Nigerian Groundnut Stew - Recipe |

Recipe From :
Mar 31, 2020 · In a large saucepan or Dutch oven, brown chicken pieces in hot oil about 15 minutes. Remove chicken from pan. Set aside, reserving drippings. Add beef, onion, and green pepper to … ...Show details

Nigerian African Groundnut Stew - Food for Your Body, Mind

Recipe From :
Nigerian African Groundnut Stew 126 total views, 3 views today About the Recipe : This is a hearty classic African stew that uses beef and chicken combined with sweet potatoes, peppers, and onions. ...Show details

Nigerian Groundnut Stew | Recipes Wiki | Fandom

Recipe From :
Makes 8 to 10 servings. 1 broiler/fryer chicken (2½ to 3 lbs), cut up 3 tbsp cooking oil 1 lb beef stew meat, cut into 1 inch pieces 2 medium onions, chopped 1 medium green pepper, chopped 1 can (28 oz) tomatoes, cut up 1 tsp salt 1 to 2 tsp ground red pepper ¾ cup peanut butter mashed sweet potatoes or hot cooked rice In a large saucepan or dutch oven, brown chicken pieces in hot oil about ... ...Show details

Nigerian Groundnut Stew I | Recipes Wiki | Fandom

Recipe From :
Makes 6 servings. Nigerians would more traditionally start by grinding peanuts rather than using peanut butter. 2 lbs boneless lamb stew meat 3 onions, sliced 3½ cups water 1½ tsp salt 3 large tomatoes, quartered 3 chili peppers 1 cup peanut butter 2 cups beef bouillon 3 – 4 cups hot rice 3 hard cooked eggs Put first 3 ingredients and 3 cups water in a sauce pan; bring to a boil and then ... ...Show details


Recipe From :
Jan 12, 2020 · VEGAN PEANUT(GROUNDNUTS)STEW/SAUCE RECIPE| AFRICAN NIGERIAN VEGETARIANS RECIPE. Learn how to make a Vegan West African peanut stew recipe or a Nigerian … ...Show details

African Peanut Soup - African Groundnut Stew | Chef Lola's

Recipe From :
Oct 05, 2018 · Blend together the peppers, Tomatoes and the other half of the Onion. Add the blended pepper, crayfish, Palm Oil and the ground peanut to the boiling meat and leave to cook for Add the ground peanuts to the stew and mix thoroughly until the peanut is totally dissolved in the stew. Cover it up and leave to cook for about 10 to 12 … ...Show details

Ugandan Groundnut Stew Recipe - Ethnic Foods R Us

Recipe From :
Ugandan Groundnut Stew Recipe-Ingredients: 1 lb. stewing beef or chicken, cut into large bite-sized chunks, and sprinkled with some salt and pepper; 6 tbsp. smooth peanut butter; 2 medium sized white or yellow onions, peeled and chopped fine; 1 lb. ripe … ...Show details

West African Groundnut Stew | Moosewood Restaurant

Recipe From :
Sep 25, 2011 · At Moosewood we garnish this stew with optional hard-boiled egg halves, and pineapple and banana slices. Variations popular at Moosewood: Substitute 3 cups of chopped green cabbage, and 1½ to 2 cups chopped okra for the eggplant, and add 1 cup of apple or apricot juice and some chopped fresh cilantro leaf. ...Show details

Ghanaian Chicken and Peanut Stew (Groundnut Soup) Recipe

Recipe From :
Mar 18, 2021 · Directions In a blender, purée 2 onion halves, 1/2 cup (120ml) chicken stock, 3 garlic cloves, 1/2 ounce ginger, and tomato paste. In a Dutch oven, combine chicken legs with purée, remaining onion halves, remaining 1/2 ounce ginger, and remaining 2 cloves garlic, along with hot pepper and bay leaves. ...Show details

West African Groundnut Spicy Chicken Soup / Stew {Keto

Recipe From :
Feb 04, 2018 · Tips for Making Groundnut Soup. For a slightly more caramelised sauce (my family loves it this way), simmer for an additional 15 mins.; Groundnut soup is immensely adaptable by changing/adding spices, citruses, vegetables and meat.See my Slow Cooker African Peanut Stew recipe for another easy groundnut soup recipe.; A whole chicken can be used in this recipe… ...Show details


Recipe From :
VEGAN PEANUT(GROUNDNUTS)STEW/SAUCE RECIPE| AFRICAN NIGERIAN VEGETARIANS RECIPE. Learn how to make a Vegan West African peanut stew recipe or a Nigerian vegan peanuts stew recipe or peanut butter stew recipe very healthy tasty and super delicious 😋. ...Show details

Vegetarian Groundnut Stew Recipe -

Recipe From :
Aug 22, 2005 · Saute onions in the oil for about 10 minutes. Stir in the cayenne and garlic and saute for a couple more minutes. Add the cabbage and sweet potatoes and saute, covered, for a few minutes. Mix in the juices, salt, ginger, cilantro … ...Show details

African Groundnut Stew [Vegan] - One Green Planet

Recipe From :
Jan 06, 2014 · This recipe is easy to play with to create your own favorite version of groundnut stew. For instance, carrots can take the place of the sweet potatoes, and … ...Show details

Nigerian Peanut Stew - Recipe |

Recipe From :
Jun 30, 2013 · Put first 3 ingredients and 3 cups water in a sauce pan; bring to a boil and then simmer, covered, until almost tender, about 1 hour. Combine tomatoes, peppers, and 1/2 cup water. Bring to boil and simmer 10 minutes. Mix the peanut butter, tomato mix, and the bouillon. ...Show details

Nigerian Groundnut Soup (Peanut Soup) | All Nigerian Recipes

Recipe From :
Nigerian Groundnut Soup [Video] If you cannot find the ingredients to cook Egusi Soup where you live, Groundnut Soup is a great alternative. I must say that it has some sweetness to it that takes a bit of getting used to if you have not tasted the soup before. Ingredients for Groundnut … ...Show details

How to make roasted Groundnut stew ? – Top Nigerian Food Blog

Recipe From :
Oct 26, 2012 · If you are using tender chicken Groundnut Stew is a dish you can rustle up in 30 minutes. Of course you know that as a snack groundnuts combines very well with banana ,bread, or roasted plantain. But there are quite some interesting dishes to make with groundnuts like my garri and ground nut cookies or Omitsagwe. ...Show details

Yummy Nigerian Obe Ata Stew - Vegan Recipe | Je Gbese

Recipe From :
Jul 02, 2020 · Blend your water, peppers, tomato, onions, garlic, and habanero pepper Over medium-high heat, heat your oil (make sure it's hot!) Pour your blended veggies into the pot Let fry for about 10 minutes ...Show details

Nigerian Fish Stew Recipe - My Active Kitchen

Recipe From :
Jun 16, 2020 · How to make Nigerian fish stew | African Fish stew. Prep the fish: de-scale fish and cut into steak, add to a bowl and rinse with water and lemon juice. Then transfer the fish to a colander to … ...Show details

How to make Nigerian Groundnut stew/Peanut sauce - YouTube

Recipe From :
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ... ...Show details

The Vegan Nigerian: GROUNDNUT (PEANUT) STEW | Healthy

Recipe From :
May 23, 2017 · 4. Stir in the groundnut paste. At this point, it will thicken rapidly. Add some water to loosen the stew and turn the heat down (medium-low) 5. Add the mushrooms 6. Season with salt and black peppercorns 7. Add the roughly chopped basil and simmer for another 2 minutes Done! ...Show details

Ofada Stew (Ayamase) - The Designer stew - Nigerian Food TV

Recipe From :
Jan 30, 2020 · * Place the bleached oil back on the stove-top(remove the burnt onions) and heat up a little, then add chopped onions, and the dried out peppers .Cook for about 20 minutes and add the assorted meat and fish, ground iru,crayfish,the second stock cube and salt to taste. ...Show details

Groundnut Soup (Spicy Nigerian Peanut Stew) | Recipe

Recipe From :
Mar 7, 2018 - Groundnut soup (also called peanut stew) is a common but delicious Nigerian delicacy which is commonly eaten with rice, a starch like eba or pounded yam. ...Show details

31 Nigerian Stew ideas | nigerian stew, nigerian food

Recipe From :
Feb 2, 2020 - Explore Corine Groover's board "Nigerian Stew" on Pinterest. See more ideas about nigerian stew, nigerian food, nigerian recipes. ...Show details

Nigerian Stew: A Classic Red Tomato Stew With Chicken

Recipe From :
Oct 15, 2018 · Nigerian stew is spectacular. Nigerian red tomato stew is a classic Nigerian dish, undoubtedly, one of the most prominent Nigerian delicacies. This distinctive goodness is prepared and enjoyed differently by the hundreds of ethnic groups in Nigeria. The use of Nigerian red tomato stew … ...Show details

© 2019 All rights reserved.
View Sitemap