South Beach Tacos In 20 Minutes

SOUTH BEACH DIET TACO MEATBALLS

From the South Beach Diet cookbook

Recipe From justapinch.com

Provided by SK H

Time 25m

Categories Tacos & Burritos

Steps:

  • 1. Preheat the oven to 425°F. Beat eggs and mix all ingredients except the cheese together. Mold a Tablespoon of meat around a cube of cheese to form a small shaped meatball. Repeat with all meat. Place on edged cookie sheet (sprayed with PAM) and bake at 425°F for 7 - 10 minutes or until meat is done and cheese has melted. Serves 10-15 people. Less than 1 carb per meatball.


South Beach Diet Taco Meatballs image

Number Of Ingredients: 6

Ingredients:

  • 1 1/2 lb lean ground beef
  • 1 pkg taco seasoning mix (taco bell, ortega, etc.)
  • 1 green onion, finely diced
  • 1 clove garlic, minced
  • 2 eggs
  • 1 block of cheddar cheese cut into small cubes


BREAKFAST TACOS

So simple, so good. We gave these breakfast tacos two thumbs up after one bite! Stopping at just one taco is hard to do. This colorful dish is sure to become a weekend breakfast favorite.

Recipe From bettycrocker.com

Provided by By Betty Crocker Kitchens

Time 20m

Yield 6

Categories Breakfast

Steps:

  • In small bowl, beat eggs, garlic salt and pepper thoroughly with fork or wire whisk. Stir in bell pepper and onions.
  • In 8-inch skillet, melt butter over medium heat. Pour egg mixture into skillet. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portions can flow to bottom. Avoid constant stirring. Cook 3 to 4 minutes or until eggs are thickened throughout. Gently stir in cheese.
  • Heat taco shells as directed on package. Place lettuce in shells. Spoon eggs onto lettuce. Top with avocado and salsa.


Breakfast Tacos image

Number Of Ingredients: 11

Ingredients:

  • 4 large eggs
  • 1/4 teaspoon garlic salt
  • 1/4 teaspoon pepper
  • 1/4 cup chopped green or red bell pepper
  • 4 medium green onions, chopped (1/4 cup)
  • 1 tablespoon butter or margarine
  • 1/2 cup shredded pepper Jack cheese (2 oz)
  • 6 Old El Paso™ taco shells
  • 1 cup shredded lettuce
  • 1 small avocado, pitted, peeled and sliced
  • 1/4 cup Old El Paso™ Thick 'n Chunky salsa


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