Brain Shake

BRAIN SHAKE

Found this at http://www.womens-menopause-health.com I must say this is not at all tasty! But it`s so good for you. Try it with vanilla flavored soy powder. You do get a hint of nuttyness from the flax and wheat germ. As you can see by the picture it`s not eye appealing.

Recipe From food.com

Provided by Rita1652

Time 5m

Yield 1 serving(s)

Categories Shakes

Steps:

  • Combine ingredients in a blender with 4 ice cubes blend till smooth and serve cold.


Brain Shake image

Number Of Ingredients: 6

Ingredients:

  • 1 cup skim milk or 1 cup soymilk
  • 1 tablespoon powdered soy protein concentrate
  • 1 tablespoon lecithin granules
  • 1 tablespoon flax seed oil, or hemp seed oil
  • 1 tablespoon wheat germ
  • 2 teaspoons greens powder (Barlean's Greens, Greens Plus, Green Magma...)


M&M'S BRAIN FREEZER SHAKE

Make and share this M&m's Brain Freezer Shake recipe from Food.com.

Recipe From food.com

Provided by Courtly

Time 7m

Yield 2 serving(s)

Categories Shakes

Steps:

  • In blender container combine ice cream and milk; blend until smooth. Add 1/2 cup M&M's Chocolate mini baking bits; blend just until mixed. Pour into 2 glasses.
  • Top each glass with whipped topping. Serve immediately.


M&m's Brain Freezer Shake image

Number Of Ingredients: 4

Ingredients:

  • 2 cups any flavor ice cream
  • 1 cup milk
  • 3/4 cup miniature M&M baking bits, divided
  • whipped topping (optional)


BRAIN FOOD SMOOTHIE

My grandson refuses fruits and vegetables almost completely. After he and our son moved home, I tried everything to improve his diet. This smoothie was one of the only ways I could sneak him something nutritious, and he loves it! -Sandra Roberts, Dexter, Missouri

Recipe From tasteofhome.com

Provided by Taste of Home

Time 15m

Yield 6 cups.

Steps:

  • Place all ingredients in a blender; cover and process until smooth.


Brain Food Smoothie image

Number Of Ingredients: 10

Ingredients:

  • 1-1/2 cups fat-free vanilla Greek yogurt
  • 1/2 cup 2% milk
  • 2 medium ripe avocados, peeled and pitted
  • 2 cups halved fresh strawberries
  • 1 cup sliced ripe banana
  • 1 cup fresh raspberries or frozen unsweetened raspberries, thawed
  • 1 cup fresh baby spinach
  • 1 cup fresh blueberries
  • 1/2 cup fresh or frozen blackberries, thawed
  • 1/4 cup unflavored whey protein powder


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