The national dish of Barbados when eaten with flying fish;loosely based on the middle eastern cous-cous but the okras make the difference!
Recipe From food.com
Provided by Sageca
Yield 6 serving(s)
- Put water to boil in a medium-size pot. Thinly slice okra and add to boiling water. Cook for 10 to 12 minutes, until soft. Lower the heat.
- Meanwhile, combine corn meal with cold water and mix well.
- Add corn mixture to the okra. Add salt.
- Mix well and cook on low, stirring constantly with a flat wooden spoon or "cou-cou stick".
- When mixture breaks away cleanly from the side of the saucepan, the cou-cou is ready.
- Butter a bowl, turn the mixture out neatly onto it, shaking it so that it takes on the shape of the bowl.
- Turn it out on to a serving dish, make an indentation in the top and place a knob of butter in it.
- What makes it unique and distinguishes it from its now more fashionable cousin the Italian polenta, is the addition of okra. In some islands, cou-cou is spiced up by peppers and yellow-butter.
Number Of Ingredients: 6
- 4 okra
- 4 cups water
- 2 cups cornmeal
- 2 cups cold water
- 1 teaspoon salt
- 1 tablespoon butter
Looking for a different way to serve vegetables? These tiny pasta granules act like a magnet, pulling together the flavors of the chicken broth and vitamin-rich veggies. Carrots, celery, peppers and zucchini add fresh crunch and bright color.
Recipe From tasteofhome.com
Provided by Taste of Home
Yield 4 servings.
Categories Side Dishes
- In a large skillet, saute the carrots, celery, onion and peppers in oil for 5-6 minutes or until vegetables are crisp-tender. Add the next five ingredients. , Stir in couscous. Add broth; bring to a boil. Cover and remove from the heat; let stand for 5-8 minutes. Fluff with a fork and serve immediately.
Number Of Ingredients: 13
- 2 medium carrots
- 1/2 cup diced celery
- 1 medium onion, finely chopped
- 1/4 cup julienned sweet yellow pepper
- 1/4 cup julienned sweet red pepper
- 2 tablespoons olive oil
- 1 medium zucchini, diced
- 1/4 cup minced fresh basil or 4 teaspoons dried basil
- 1/4 teaspoon garlic salt
- 1/8 teaspoon pepper
- Dash hot pepper sauce
- 1 cup uncooked couscous
- 1-1/2 cups chicken broth
Make and share this Savoury Couscous recipe from Food.com.
Recipe From food.com
Provided by Chef floWer
Yield 4 serving(s)
- Heat butter in sauce pan (which has a lid).
- Add chopped onions, stir and allow to cook until soft.
- Stir in crushed garlic.
- Add couscous, stir.
- Add chicken stock, stir and bring to boil.
- Remove off heat, cover and allow to stand for 5 minutes.
- Stir in coriander or parsley.
- Add salt and pepper to taste.
- Serve as a side dish.
Number Of Ingredients: 7
- 30 g butter
- 1 onion, finely sliced
- 1 -2 garlic clove, crushed
- 1 cup couscous
- 2 cups chicken stock
- 2 tablespoons fresh coriander or 2 tablespoons parsley, chopped
- salt and pepper
More recipes about cou cou recipes
Couscous Recipes | Allrecipes
Recipe From : allrecipes.comLooking for couscous recipes? Allrecipes has more than 180 trusted couscous recipes complete with ratings, reviews and cooking tips. ...Show details
Couscous Recipes : Food Network | Food Network
Recipe From : foodnetwork.comCouscous Recipes When you need a meal in a flash, opt for quick-cooking couscous. Any one of these delicious recipes is guaranteed to make for a delicious and satisfying dish. ...Show details
Barbados Recipes: Cou Cou
Recipe From : barbados.orgPlace the sliced okras in a saucepan with water, chopped onion and salt. Bring to a medium boil for a few minutes until the okras soften. Strain the okras into a bowl, setting aside the liquid. Add about a quarter of the okra liquid back into the saucepan and add the soaked meal. ...Show details
Cou Cou Recipe - Totally Barbados
Recipe From : totallybarbados.comJan 03, 2021 · Chop Okra or Ladys fingers into slices and place in a saucepan, add 1 teaspoon of salt, then chop 1 bulb of garlic into fine slices and add to the Okras, then chop one large onion into fine pieces and add to the saucepan, then chop fresh herbs and add to the pot. Now add 16oz of water and bring to a boil. ...Show details
How to Cook Couscous Perfectly (Recipe & Tips) | The
Recipe From : themediterraneandish.comApr 24, 2020 · How to cook couscous: Step-by-step (print-friendly recipe and video below) Boil broth or water. Put 1 cup of broth (or water) in a sauce pan. Add a small drizzle of extra virgin olive oil and a pinch of kosher salt. Bring water to a boil. Toast the couscous in extra virgin olive oil ...Show details
Caribbean Cornmeal Cou-Cou Recipe - The Spruce Eats
Recipe From : thespruceeats.comSoak the cornmeal in 2 cups water for 5 minutes. In a pot, heat the 1 tablespoon of oil and gently saute the 1/2 cup of onions, 1 tablespoon of garlic, and 2 teaspoons of thyme for 1 to 2 minutes. Add the 1 1/3 cups of sliced okra and saute for 1 minute. ...Show details
Perfect Couscous - Once Upon a Chef
Recipe From : onceuponachef.comIn a medium saucepan, bring the water (or broth), salt, butter, and oil to a boil. Stir in the couscous, cover tightly with a lid, and remove from heat. Let the couscous steam for 5 minutes. Use a fork to fluff the couscous and break up any clumps. ...Show details
10 Best Israeli Couscous Recipes | Yummly
Recipe From : yummly.comMay 09, 2021 · Israeli Couscous Salad Healthy Seasonal Recipes. chopped parsley, chickpeas, lemon, salt, toasted sliced almonds and 5 more. Israeli Couscous Salad The Home Cook's Kitchen. cucumbers, feta cheese, salt, flat leaf parsley, sumac, Israeli … ...Show details
Barbados Cou Cou Recipe - Bajan Cooking & Recipes
Recipe From : mybajan.comApr 28, 2020 · Drain salt fish, break into wedges, check for bones and set aside.Heat butter and sauté the onion. When beginning to brown, add garlic, salt fish and sweet pepper and sauté for a further 3 minutes. Add tomatoes, curry powder, herbs, water, pepper sauce and black pepper and simmer uncovered for 15 minutes to or until tender. ...Show details
12 Simple, Savory Couscous Dishes | Real Simple
Recipe From : realsimple.comApr 20, 2010 · 12 Simple, Savory Couscous Recipes. By Real Simple. Updated February 24, 2015. Skip gallery slides. Save FB Tweet. More. View All Start Slideshow. Spiced Mini Burgers With Couscous Salad. Credit: James Merrell. Couscous pairs beautifully with … ...Show details
10 Best Pearl Couscous Recipes | Yummly
Recipe From : yummly.comMay 04, 2021 · The Best Pearl Couscous Recipes on Yummly | Sumac Chicken Lemon Israeli Couscous, Salad Jars With Tomato Cream Dressing, Honey Mustard Balsamic Roasted Salmon ...Show details
Best Couscous Recipes and Couscous Cooking Ideas
Recipe From : thedailymeal.comBut this recipe is every lazy chef's constant friend — assuming all lazy chefs really like mushrooms and couscous. The white wine and butter come together so nicely (duh) with the Baby Bella mushrooms and onion, and the couscous acts as such a welcoming vehicle for those subtle flavors. ...Show details
Couscous Recipes - Cooking with Couscous
Recipe From : delish.comMay 02, 2014 · Recipe: Couscous Paella Soup. Kate Mathis. 12 of 21. Cod Livornese with Couscous Jazz up mild, flaky cod with a classic livornese sauce of tomatoes, black olives, and briny capers. ... ...Show details
How to Cook Couscous Recipe - Love and Lemons
Recipe From : loveandlemons.comNov 15, 2019 · In a medium saucepan, bring the water to a boil. Add the couscous, 1 teaspoon olive oil, and 1/2 teaspoon sea salt and stir. Cover, remove from the heat, and let stand for 5 minutes. ...Show details
Cornmeal Cou Cou (Trinidadian Style) - That Girl Cooks Healthy
Recipe From : thatgirlcookshealthy.comSep 19, 2015 · Boil the coconut milk and then reduce to a low heat. Add the finely sliced okra and leave to simmer until tender, this should take 5-7 minutes, given the size of the sliced okra. Half way through tenderising the okra add the onion, butter, garlic and peppers, stir then continue to … ...Show details
Quick Parmesan Couscous Recipe | MyRecipes
Recipe From : myrecipes.comAug 29, 2005 · Loved this recipe. We used French couscous and increase the amount to 12 oz, homemade bone broth, and doubled the cheese and lemon juice. We paired it with a slightly spicy tomato-saffron cod recipe, and it was delicious. The lemon gave the couscous and cheese a nice sharpness that worked so well with the tomato and white wine based sauce for ... ...Show details
Couscous | RecipeTin Eats
Recipe From : recipetineats.comJan 18, 2021 · Couscous is a useful (and delicious!) no-cook starch side that’s traditionally served with some sort of stew. A staple throughout North Africa, the classic starch of choice for Moroccan dishes … ...Show details
Houston's Couscous Salad Recipe - Skinnytaste
Recipe From : skinnytaste.comDec 26, 2017 · In a small saucepan, bring chicken broth to a simmer. Add the couscous and cook gently until the broth is absorbed, approximately 3 minutes. Remove from heat, fluff with a fork and transfer to large bowl. To the bowl, add the radishes, scallions, parsley, raisins, tomatoes, almonds, mint, lemon juice and olive oil and toss to coat. ...Show details
Simple 3-Ingredient Couscous Recipe
Recipe From : thespruceeats.comCouscous can also be frozen. Take room temperature couscous and spread it out on a baking sheet in an even layer—this will prevent clumping from occurring while it freezes. Slip the sheet into the freezer and once the couscous has frozen, transfer it to a zip-close freezer bag or another sealed container. ...Show details
Authentic Barbados Flying Fish and Cou Cou Recipe
Recipe From : sandals.comJul 05, 2018 · The cuisine of Barbados is a wonderful melting pot of stand out flavors that intermingle influences from England, India and Africa to create an amazing, varied dishes.. Bajan chefs make use of a beautiful bounty of fresh local produce to create some of the world’s tastiest dishes. Typical Bajan dishes that you might encounter on the island include macaroni pie, fish cakes, rice and peas ... ...Show details
Couscous Recipes for Every Topping - Rachael Ray In Season
Recipe From : rachaelraymag.comNov 09, 2019 · Serve couscous with roasted veggies or seared meat, spices or yogurt sauce, in a salad or in risotto. We've got couscous recipes for whatever you like (or have on hand) from Rachael Ray's magazine, Rachael Ray Every Day. ...Show details