Diet Friendly Dill Dip Spread Or Salad Dressing


I always offer this as a diet-friendly dip for raw vegetables at parties. It's one of my Tried & True favorites. It came from the 1975 edition of the American Heart Association Cookbook. It can also replace sour cream.

Recipe From

Provided by KateL

Time 10m

Yield 1 1/4 cups, 20 serving(s)

Categories Sauces


  • Place cottage cheese, lemon juice, skim milk, and salt in blender jar. Blend until creamy, adjusting the milk measure to produce desired consistency.
  • Mix in chopped fresh dill and minced onion.
  • Chill.
  • Serving size is 1 tablespoon, about 10 calories each.

Diet Friendly Dill Dip, Spread, or Salad Dressing image

Number Of Ingredients: 6


  • 1 cup low fat cottage cheese
  • 1 tablespoon lemon juice
  • 1/8 cup skim milk (or less to reach desired consistency)
  • 1 dash salt
  • 1 tablespoon fresh dill, chopped
  • 1 tablespoon onion, minced


A sure classic for a crowd. This dip is creamy with pretty flecks of green dill. Serve this with a range of crudite such as carrot sticks, celery, radishes, or cauliflower.

Recipe From

Provided by diane

Yield 48

Categories Appetizers and Snacks,Dips and Spreads Recipes


  • In a medium bowl, mix together mayonnaise, sour cream, chopped onion, seasoning salt, dill weed, and white sugar. Refrigerate for at least 8 hours before serving to blend flavors.

Dill Dip image

Number Of Ingredients: 6


  • 2 cups mayonnaise
  • 2 cups sour cream
  • 3 tablespoons chopped onion
  • 1 teaspoon seasoning salt
  • 3 teaspoons dried dill weed
  • 1 tablespoon white sugar


This refreshing, easy-to-mix salad dressing scores big with Kathryn Anderson's family and friends in Wallkill, New York. The creamy blend adds big dill flavor to garden-fresh salads, yet it's thick enough to use as a lively dip for raw veggies.

Recipe From

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Categories Lunch


  • In a small bowl, combine all ingredients; stir until smooth. Cover and chill. Serve over salad greens or as a dip for raw vegetables. Store in the refrigerator.

Creamy Dill Dressing image

Number Of Ingredients: 8


  • 1 cup mayonnaise
  • 1/3 cup sour cream
  • 3 tablespoons half-and-half cream
  • 1 tablespoon dill weed
  • 1-1/2 teaspoon sugar
  • 3/4 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon Worcestershire sauce


With a big holiday meal, a light colorful salad is the perfect side dish, especially with this flavorful dressing. I like to make this pretty, tasty salad for the holidays or anytime. -Lucy Meyring, Walden, Colorado

Recipe From

Provided by Taste of Home

Time 20m

Yield 8 servings.

Categories Lunch


  • Whisk together first four ingredients; gradually whisk in oils and, if desired, salt until blended. Refrigerate at least 30 minutes., In a large bowl, toss together salad ingredients; refrigerate, covered, until serving. Serve with dressing, stirring to recombine if needed.

Green Salad with Dill Dressing image

Number Of Ingredients: 16


  • 2 tablespoons sour cream
  • 2 tablespoons red wine vinegar
  • 2 teaspoons dill weed
  • 1 teaspoon Dijon mustard
  • 1/4 cup canola oil
  • 3 tablespoons olive oil
  • 1/4 teaspoon salt, optional
  • SALAD:
  • 4 cups torn romaine
  • 2 cups torn Boston or Bibb lettuce
  • 1 large green pepper, cut into strips
  • 1 small cucumber, sliced
  • 1 large tomato, chopped
  • 1 carrot, shredded
  • 4 green onions, sliced
  • 3 radishes, sliced


Cucumber and dill is always a pleasant combination. When I made this the first time I didn't know what to expect. It has a nice crisp taste and is good on fresh salads.

Recipe From

Provided by Kathy W

Categories Dressings


  • 1. Puree cucumber and garlic in food processor. Place puree in a fine mesh strainer, press down gently with a spoon and let drain. (Cucumbers are largely water, so if they are not well drained, the dressing will be too thin)
  • 2. Place remaining ingredients in food processor and blend together
  • 3. Add pureed cucumber and garlic. Mix together. If too thick, thin with a little water, a teaspoon at a time. Refrigerate for an hour (or longer) before serving.

Creamy Cucumber Dill Dressing image

Number Of Ingredients: 7


  • 1 6 inch piece seedless cucumber, peeled
  • 1 clove garlic (use a small clove)
  • 3/4 c mayonnaise
  • 1 1/2 tsp lemon juice
  • 1 tsp dry mustard
  • 2 Tbsp fresh dill, chopped or 1 tbsp dry
  • salt to taste

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